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Our time with volunteer Florian 15th of August – 4th of November 2021
An old client of mine reached out to me, 27years young Florian from Germany. I have worked with him as a Mind-Body-Nutrition-Ecosystem-Spirit Coach (specified on clients with Autoimmune Diseases, allergies, food intolerances, digestive problems, fatigue, concentration problems, highly sensitivity etc…)…
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Flower Harvest
What a beautiful harvest sitting in the wintergarden for drying. Left: Chamomile, rich in the polyphenol Quercetin, very soothing for the digestive system, calming for the nerves and antiallergenic. Right: Safflower. In Portugal they use the dried (and sometimes ground…
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Painting the houses
For painting we were using a silicatepaint. It is like a liquid stonepowder, natural, no toxic chemicals, and the walls can still breathe. We are very happy about the new looks of our Quinta!
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Celebration, Guests, clients, retreats, volunteers, Happy Harvest, Healthy Lifestyle, Personal Coaching
Volunteers Milla & Viola 24.5. – 18.6.2021
It was a full moon when Millas mom Dorothee (namesister! *g*) and her life partner Peter contacted us via Skype. Peter Lüttge is a quite well-known German-Finnish journalist who visited Jan in Gran Canaria (article) and here on Graciosa (article)…
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Beautiful abundant garden Spring 21
The subtropical climate of the Azores is just perfect, almost everything grows here, except for fruits which need frost. We have fresh veggies and herbs the whole year around, also in winter there is a great variety, like different kinds…
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Jan´s Wim Hof Method Instructor Training has begun!
I´m so proud of my beloved and happy that he is making a big and committed step forward on his journey of becoming a healer! Jan has been practicing the Wim Hof Method for himself for two and a half…
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More spaces and facilities for growing fruits and veggies
Just a few months after his bad accident and two leg surgeries Jan continues is work… To have food on the table is just one of the absolute foundations and Jan and I have been longing for having our own…
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The end of our clayhouse-time, March 21
It is Good Friday (Sexta-feira Santa, Karfreitag) 2023 as I write this, the day where they killed Jesus. And like a crucifixion it felt indeed what happened here. A worthy scapegoat was chosen. I hope it was worth it. After…
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Planting our first fruit and nut trees in Quinta Cheia January 21
Well, there are already quite a few trees from the former owners. Mostly Araçás, Guava, Bananas, Chestnut, Loquats, Anona, peaches, plums and Avocado (Reed), what already give us more or less fruits. This year we plant things like Mango, Macadamia,…
