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Silvia & Edo come baby-, boat- & housesitting
Well, actually it was boatpainting, rewarded with a nice sailingtour after Jan had made some overdue repairs on the mast. Silvia and Edo spent their summer on Sao Miguel, and Silvia came to work as a biologist for a few…
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Our son Timothy Kenjan is here
I´m sitting here trying to find words to start this article. I just want to share how overflowing with love, joy, gratitude and happiness our hearts are about the arrival of this little creature of light, this tiny beautiful human…
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First trip to the continent after 2 years, our Corona
In January 2022 we set foot on the “mainland” again for the first time (for me in exactly 2 years, for Jan it has been 2,5 years), venturing out of the Azores (I instinctively left Germany and set off for…
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4 Days of Hotspring Wellness in São Miguel
After our neighbors finished their one year of constructions and having a big house-warming party I fell into some whole and got very sick with bladder inflammation and severe abdominal pains. It was very tough on top of my pregnancy…
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Our food 2021
You are what you eat! This is what your cells are built from. Jan and I have dedicated our lives to feeling good in our body, mind and soul. We have grown up with very unhealthy nutrition and both at…
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Brave Icebathers 2021
In March Jan bought a freezer, insulated the corners with sikaflex, filled it with water and soon he was able to experience his Finland-winterfeeling again – from now on the whole year around (you should have seen the faces of…
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Rawfoodcake-Show 2020/21
Our rawcakes always consist out of 3 layers: Bottom: Ca. 60% Nuts (I tolerate best almonds, cashews, brazil, macadamia) & seeds (pine, sunflower, pumpkin, hemp, chia, flax), chufas, ca. 40% dried fruits (dates, figs). Other optional ingredients: Raw carob- or…
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Terceira Holiday Impressions, one week with wooden sailingboat Henrietta
Jan had a last consultation before his last leg-surgery after the accident almost one year ago. Why use the plane tickets that the government pays and spend just 1 day when you can have a real adventure? This was the…
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Our time with volunteer Florian 15th of August – 4th of November 2021
An old client of mine reached out to me, 27years young Florian from Germany. I have worked with him as a Mind-Body-Nutrition-Ecosystem-Spirit Coach (specified on clients with Autoimmune Diseases, allergies, food intolerances, digestive problems, fatigue, concentration problems, highly sensitivity etc…)…
