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Healing with Laughter *Special Event*
😍Healing with Laughter *Special Event Announcement in Quinta Cheia!* From our hearts we invite you to a special Mix of Breathwork and Yoga: Laughter Yoga! We have food artist, breathwork instructor, laughter yoga teacher and my nutritional psychology collegue Anna…
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„The perfect nutrition: Learning from our ancestors“ Presentation and health food buffet, 17th of June 2023
The topic of healthy nutrition. I guess most of us here are more or less aware of that what we eat has an impact on our health. There are new fancy diets appearing on the market all the time. We…
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Early summer clearing and alignment evening 27th May 23
SPECIAL EVENT IN QUINTA CHEIA: Let´s come together in this mild early summer to relax and clear out any stress and burdening energies from the last weeks and the colder and darker months with a nervous system supportive and healing…
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Allgemein, Guests, clients, retreats, volunteers, Happy Harvest, Mother Nature, Mother Graciosa, Mother Earth, Paradise Nutrition, Personal things, Personality Development,Grounded Spiritual Growth,Embodied Healing
Gandalf comes to our aid
We are moving towards Timmy´s 1st birthday. What a year, what a marathon we have behind us. Under enormous privations, understanding that we are still just at the beginning of laying solid enough foundations for ourselves in our new life…
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Silvia & Edo come baby-, boat- & housesitting
Well, actually it was boatpainting, rewarded with a nice sailingtour after Jan had made some overdue repairs on the mast. Silvia and Edo spent their summer on Sao Miguel, and Silvia came to work as a biologist for a few…
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Our food 2021
You are what you eat! This is what your cells are built from. Jan and I have dedicated our lives to feeling good in our body, mind and soul. We have grown up with very unhealthy nutrition and both at…
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Rawfoodcake-Show 2020/21
Our rawcakes always consist out of 3 layers: Bottom: Ca. 60% Nuts (I tolerate best almonds, cashews, brazil, macadamia) & seeds (pine, sunflower, pumpkin, hemp, chia, flax), chufas, ca. 40% dried fruits (dates, figs). Other optional ingredients: Raw carob- or…
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Harvest 2020 – Our garden takes care of us in the wonky beginnings
It was already summer when Jan really joined me here in my Quinta and we slowly started. Mostly with cleaning the place up. We started with a little bit here and there. Often the stuff that we sow is not…
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Allgemein, Guests, clients, retreats, volunteers, Paradise Nutrition, Permaculture Foodforest Gardening, Personal things
Alet joins for help, August and September 20
Jan met her in the harbor of Graciosa. Via an online platform she had joined with a sailor (both from the Netherlands) because she wanted to experience her first sailing trip. They didn´t get along with each other so well…
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Cooking and good eating in 2020
Here we share with you some peeks into what we use to eat. I have been changing my diet and started experimenting with different nutritional styles in 2013 when I was 26, Jan in 2006 when he was 44, all…
