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Allgemein, Graciosa Life, Personal things, Personality Development,Grounded Spiritual Growth,Embodied Healing
Project: Making our young horse into a good riding horse
Another project of this summer coming to an accomplishment. Our young horse Lilla Gubben really became feral and dangerous during our first years with Timmy-baby. No time, zero energy for him. After a bad fall last year in summer (I…
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„The perfect nutrition: Learning from our ancestors“ Presentation and health food buffet, 17th of June 2023
The topic of healthy nutrition. I guess most of us here are more or less aware of that what we eat has an impact on our health. There are new fancy diets appearing on the market all the time. We…
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Early summer clearing and alignment evening 27th May 23
SPECIAL EVENT IN QUINTA CHEIA: Let´s come together in this mild early summer to relax and clear out any stress and burdening energies from the last weeks and the colder and darker months with a nervous system supportive and healing…
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Allgemein, Guests, clients, retreats, volunteers, Happy Harvest, Mother Nature, Mother Graciosa, Mother Earth, Paradise Nutrition, Personal things, Personality Development,Grounded Spiritual Growth,Embodied Healing
Gandalf comes to our aid
We are moving towards Timmy´s 1st birthday. What a year, what a marathon we have behind us. Under enormous privations, understanding that we are still just at the beginning of laying solid enough foundations for ourselves in our new life…
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Winter candlelight relaxation evening 25th Nov 22
SPECIAL EVENT IN QUINTA CHEIA: 🕯️Let´s come together in a beautiful candlelight atmosphere to relax and clear out any stress and burdening energies from the week and the month with a nervous system supportive and healing medley of #yoga #meditation…
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Our son Timothy Kenjan is here
I´m sitting here trying to find words to start this article. I just want to share how overflowing with love, joy, gratitude and happiness our hearts are about the arrival of this little creature of light, this tiny beautiful human…
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First trip to the continent after 2 years, our Corona
In January 2022 we set foot on the “mainland” again for the first time (for me in exactly 2 years, for Jan it has been 2,5 years), venturing out of the Azores (I instinctively left Germany and set off for…
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4 Days of Hotspring Wellness in São Miguel
After our neighbors finished their one year of constructions and having a big house-warming party I fell into some whole and got very sick with bladder inflammation and severe abdominal pains. It was very tough on top of my pregnancy…
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Rawfoodcake-Show 2020/21
Our rawcakes always consist out of 3 layers: Bottom: Ca. 60% Nuts (I tolerate best almonds, cashews, brazil, macadamia) & seeds (pine, sunflower, pumpkin, hemp, chia, flax), chufas, ca. 40% dried fruits (dates, figs). Other optional ingredients: Raw carob- or…
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Our time with volunteer Florian 15th of August – 4th of November 2021
An old client of mine reached out to me, 27years young Florian from Germany. I have worked with him as a Mind-Body-Nutrition-Ecosystem-Spirit Coach (specified on clients with Autoimmune Diseases, allergies, food intolerances, digestive problems, fatigue, concentration problems, highly sensitivity etc…)…
