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Health-Presentation: The big Fat surprise
Invitation! Free for everyone, please spread the word. We dive into the early history of nutritional science and which errors and myths of old studies with flawed methodology have stayed with us until today. I will give you a thorough…
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Presentation: The 7 essential Pillars of lasting Health 9th of March 2024
Invitation! Free for everyone, please spread the word. Santa Cruz da Graciosa. Learn about my personal health journey and struggles with atopic dermatitis, acne, chronic inflammation, allergies, asthma, irritable bowel syndrome, crones disease, chronic fatigue syndrome, fibromyalgia, severe sleep problems…
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Healing with Laughter *Special Event*
😍Healing with Laughter *Special Event Announcement in Quinta Cheia!* From our hearts we invite you to a special Mix of Breathwork and Yoga: Laughter Yoga! We have food artist, breathwork instructor, laughter yoga teacher and my nutritional psychology collegue Anna…
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QC Events May 2023 pics
Impressions from our Early summer clearing and alignment evening. We enjoyed a booked out workshop, clarity bringing and realigning exercises, relaxing music, good food and conversations together 💚🙏 Our hearts are still filled up from this event „The perfect nutrition:…
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„The perfect nutrition: Learning from our ancestors“ Presentation and health food buffet, 17th of June 2023
The topic of healthy nutrition. I guess most of us here are more or less aware of that what we eat has an impact on our health. There are new fancy diets appearing on the market all the time. We…
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Early summer clearing and alignment evening 27th May 23
SPECIAL EVENT IN QUINTA CHEIA: Let´s come together in this mild early summer to relax and clear out any stress and burdening energies from the last weeks and the colder and darker months with a nervous system supportive and healing…
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Winter candlelight relaxation evening 25th Nov 22
SPECIAL EVENT IN QUINTA CHEIA: 🕯️Let´s come together in a beautiful candlelight atmosphere to relax and clear out any stress and burdening energies from the week and the month with a nervous system supportive and healing medley of #yoga #meditation…
